详细结果解读

Good morning, Ms. Chen. Let's go over your health check-up results. Overall, most of your indicators are within the normal range, which is good. However, there are a couple of areas we need to discuss in a bit more detail.

Thank you, Doctor. I'm a bit nervous. What are the specific concerns?

No need to worry, Ms. Chen. Firstly, your blood pressure reading was slightly elevated, at 145/90 mmHg. And your LDL cholesterol, often called 'bad' cholesterol, is also a bit higher than the optimal level. We also noticed some fatty liver changes on the ultrasound.

Fatty liver? Is that serious? And what about the blood pressure and cholesterol? What does this all mean for my health?

Good questions. Fatty liver means there's an accumulation of fat in your liver. It's quite common but warrants attention. Left unchecked, it can lead to more serious liver conditions. The elevated blood pressure and cholesterol increase your risk of heart disease and stroke over time.

Oh, I see. So, what should I do? Are there any medications I need to take?

For now, we'll focus on lifestyle modifications. For the blood pressure and cholesterol, I recommend increasing your physical activity, reducing sodium and saturated fats in your diet, and maintaining a healthy weight. These same changes will also significantly help with the fatty liver.

So, diet and exercise are key. What kind of exercise do you recommend, and how often?

Exactly. Aim for at least 150 minutes of moderate-intensity aerobic activity per week, like brisk walking or cycling. And include some strength training at least twice a week. We'll monitor your progress and re-evaluate in three months.

Okay, that sounds manageable. Thank you for explaining everything so clearly, Doctor. I'll make sure to follow your advice.